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Our 1 Day Workshop involves a full day of learning all about the way emotions work and how they can affect different areas of your life. Sadness, Self-Sabotage, a Lack of Confidence, Frustration and Procrastination, are all emotions that affect your life and we teach you simple strategies can help you to move forward when you need it.
What Is An Emotion?
What Makes Me So Emotional
Why Do We Get Stuck? Read More